Ahimsa

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‘It is not merely a negative virtue of non-killing and non-injury, but a positive virtue of doing good to others. Ahimsa is supreme kindness and supreme self-sacrifice. It is non violence in thought, word and deed. It is not only abstinence from killing and doing harm. It is also abstinence from causing pain through word or thought and resentment. It is non­violence in every form—in thought, word and deed. But non-violence or non-injury in thought, word and deed constitutes the negative aspect of ahimsa. It has positive aspect, which is more important than the negative aspect. It is not only complete absence of ill-will towards mankind and sentient creation but involves over-flowing love and affection for them.’

http://www.yourarticlelibrary.com/philosophy/ethics-of-philosophy-by-m-k-gandhi-notes-on-satya-ahimsa-ends-and-means/10164/

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